These are the times of uncertainty, what better example we can have than these most uncertain corona times. No one could ever imagine the present state of the nations at the global forum.
So, one thing is sure that uncertainties may surround us anytime and anywhere! In these hard times we have to be more mindful and alert to calm anxiety and stress.
We look for several ways to seek answer to this but the most effective and ancient alternative available is crystal healing therapy.
The concept of using crystals to heal has been in practice since ages but, with celebrities such as Victoria Beckham promoting it's usage and effects have made this therapy to attract attention of the masses these days.
Crystals or fossilized minerals are believed to contain several healing properties. From bringing peace to the mind to fighting depression, the list seems to be endless.
A lot of influential personalities are using them and vouching for their efficacy. This is an ancient science whereby our seers used it as a form of medicine to align the body chakras.
And now, using crystals is becoming a widely acknowledged form of self healing.
Medically, there are no evidences to the power of crystal healing in treating or curing severe conditions.
However, adapting to crystals as a form of healing is very relaxing as they induce a sense of relaxation in the environment. But, are they efficient enough in treating medical conditions? Read on
What is crystal healing?
Crystal healing is a kind of alternative therapy that makes use of gemstones to strike balance to an individual's life and mind. Crystals are loaded with stable energy pattern, each with a unique frequency and specific energy field, or resonance.
These qualities give them special properties. This unchanging energy pattern makes them bring harmony to the human body through balancing bodily chakras.
The benefits of crystals
Predominantly the healing benefits of crystals involve ensuring mental wellbeing of the human using it. It enhances tranquility, positivity and focus in human beings.
It is also known to enhance immunity and bring pain relief if used correctly. Each crystal has its own special energy that aligns to different areas of our lives.
Their shape and colour also has an influencing power related to different aspects of life.
How do crystals work?
As per the experts, crystals have the power of healing as they allow positive energy to flow into our body while doing away with the negative and toxic energy.
Just like other forms of alternative therapy, crystals too channelize energy in our body with focus on healing the body from the inner side.
It has been scientifically proven that the crystals induce a placebo effect in the body that aid in medical treatment.
These healing rocks and crystals have their specific vibration and frequency arising out of their molecular composition. These vibrations and energies work in harmony to uplift our mood, mind, and health in a considerable manner and thus benefitting us.
They are often used in a combination with essential oils or aromatherapy. They absorb the negative energies and infuse fresh vibes in the body.
Since they all have been naturally extracted, they harness the energies of the sun, moon, and oceans (all-natural healing energies) to balance our mental state.
When you place or hold a crystal near the body, it interacts with the body's chakras and promotes physical and mental wellbeing. Their usage may also improve your concentration and creative skills. It promotes physical, emotional and spiritual cleansing.
Human body has natural healing abilities and crystals maximize this ability through their natural specifications. Crystals help to connect better and feel at ease through balancing misaligned energy levels.
Which stone is the best?
It goes without saying that each healing crystal has its own properties and powers. Depending upon your requirement and the particular benefits of the crystals, you may choose a healing rock to heal your stress and negativity naturally. Some of the most commonly used stones include amethyst, rhodonite, opal, and rose quartz.
For example, Amethyst has been found to hold properties that are extremely beneficial in treating intestines and digestion problems. Stone like green aventurine is good to promote cardiac wellness while healing rocks like yellow topaz is known to clear up mental blockages.
Six popular crystals
Jade: for health
Properties: longevity, purity, fertility, wisdom, peace
Jade is known to purify the body and has been a popular healing tool for centuries. It helps in excretion of toxins out of the body through strengthening the filtration system.
Citrine: for career
Properties: prosperity, creativity, digestion, confidence
Citrine is known to stimulate the brain and thus increases self-esteem, motivation and creativity. It is an ideal stone for those requiring concentration skills in their business.
Rose Quartz: for love
Properties:love, relationships, friendship, fertility, recovery
For those awaiting love, rose quartz is best suited to them. It is known to replace negativity with loving energies, opening individuals up to self-forgiveness and trust. It is also beneficial in progeny and is known to increase fertility.
Turquoise: for the city
Properties: protection, friendship, love, balance, wisdom, purification
Turquoise is used to form a shield against surrounding pollutants or external influences, by enhancing immunity of the body. It is also known to have anti-inflammatory and detoxifying properties, making it particularly appealing for people residing in metros. It can also take care of mood swings through aligning the chakras. It is a popular crystal for relaxation.
Clear Quartz: for healing
Properties: psychic abilities, healing, energy
Clear Quartz is known to form a bridge between our consciousness and unconsciousness. It is said to regulate negative energies to facilitate a balanced and revitalized self through internally strengthening.
Amethyst: for mediation
Properties: healing of mind, body and soul
Amethyst is widely used to relieve stress and sadistic behavior in a person by removing negativity. The stone empowers the mind to concentrate better. It also reduces the frequency of headaches, makes meditation easier and more beneficial.
The correct way to use crystals
After choosing your individual crystal you need to set your intention, which means, deciding upon what exactly you want to acquire through the crystal so chosen. Just like in meditative-like state, hold the crystal nicely in your hand and then focus on your goal, silently pray to ask for the divine help to seek your purpose.
It is mandatory to cleanse and charge your crystals too, as just like a sponge your crystals too soak up the energies around you which need to be cleansed occasionally. To do so, wash them in cold water before laying them out in the moonlight during a full moon. Alternatively you can either wash them through or nest them in sand or natural salts.
Where to keep your crystals
Crystals can be kept anywhere but the important thing to remember is to keep them close to you so that they have an effect on the energy around you. People keep them in their house, office, their work desk, hand bag and also wear them as an ornament.
Crystal healing has been known to cure all kind of mental and physical ailments effectively. In this era of mental stress and anxiety, Crystals have appeared as an effect method or therapy to cure them. One may resort to them without fear and they are sure to bring positive results to the individuals using them.