In terms of Health, year 2019 can bestow following general effects for individuals born under various signs:-
Changes in the pattern of daily life will set a new pattern. If you have problems with the nervous system or toxicity, take proper steps to deal with them. Some of you might be prone to muscle tension or laryngitis. Regular, gentle massage should ease stiffness in the muscles. Few among you may suffer from long-lasting colds. If this happens, one should re-think their diet and take up some form of exercise. For you, the challenge is to try and let go of anxieties by learning to talk through problems. You are very particular about having good food, but should be sparing in your diet and drinks, as your intemperate habits may lead to ill health.
During the year health issues may affect the working life of few, either for yourself or for someone you're connected with. Some of you may need to withdraw from your work situation for a time. Some of you may be affected by health issues, either yourselves or those around you. The necessary response will bring change in the pattern of your life. Health issues or new health and lifestyle practices will bring about immediate and practical changes to the daily routines of your life. You will find yourselves doing something different, putting the hours in the day to good use. Others may be experiencing poor or changed health themselves. You will have to learn new skills and adopt new routines. And, over the coming years, this process will bring you to a new road altogether. If there are health challenges to be met, seek the new, the unusual or the alternative route with regard to healing or treatment and you will find you will emerge from any difficulty with an improved quality of life and greater knowledge of the spirit that moves you.
During earlier half of the year, if you experience health difficulties or changed health conditions, act promptly and seek treatment. One of the important issues here is self-nurturing. Be specific, practical and immediate. Put new regimes of healthcare in place, as and when necessary. For some, health will be influential during the year. This may mark a change to a more physical life for some. For others, the importance of the physical in daily life will shift. In the overall, changing what you do may bring change in your lifestyle. Watch health and energy during this process, as you'll often be asked to give the most at the point where you're tired or stretched.
From the health point of view, this period will keep you healthy. Most of you shall remain healthy and hearty. All your health parameters like blood pressure, sugar, will be under control. Chronic patients will get some relief. From April onwards daily routines and general healthcare will need more attention than you've been inclined to give them in the past. You may have to deal with changed health conditions. Don't try to minimize the impact of health needs by ignoring them or playing them down. Be specific, practical and immediate in your effort to put things right. Put new regimes of healthcare in place when necessary. If you need to change what you do because of health requirements then do so. Be active and dynamic with health regimes. It will be important to balance the demands of work with changed healthcare requirements. Don't focus on work at the expense of health.
With regard to health, the main concern is misadventure or mishap related to travel or work. Extra vigilance with safety or fatigue is required. Watch yourself if you're pushing the limit. The loss of that extra edge of your concentration can make a crucial difference, especially when you're on the move. Watch especially the first half of November. Overall, if you're careful, you can end the year in better condition. Minor complications relating to digestion & eyes may crop up & recede. The health will generally be satisfactory. ‘Prevention is better than cure’ should be your watchword. Consult your doctor immediately, even if there are any minor symptoms. No major medical expenditure is foreseen. However, the health of some elder in the family can be a source of concern.
During the year you need to be mindful of diet and daily health requirements. Be scrupulous and discerning. A balanced lifestyle is essential. Watch for signs of stress or exhaustion. Health may be an issue, in you or those near you. For some, the necessary responses with a health matter will bring change in the pattern of life. Others will immerse themselves in new pursuits. Remember! Communication and travel will keep you busy but don't mistake being active for being exercised or toned. Even if you're tired from all the running around, you still need to work the body and tone the muscles.
Health-wise, this may be a testing year, pushing you to the limits of responsibilities and performance pressure. Thus need of the hour is to keep a good regime with diet and exercise. Make time for yourself within what may be a demanding schedule and you'll be better able to keep your obligations. You need to maintain energy levels and take good care of your health. Health problems can surface if you ignore warnings and forget to maintain balance in all aspects of life. The existing disease, if any, may be under control. Some of you might be prone to headaches, particularly migraines, sunstroke, neuralgia and depression. Indigestion and nervous disorders are also threats to you, and your rashness and wholesale physical commitment make you liable to accidents and physical injuries. Plenty of liquids to cool your body system and to flush out toxins are recommended.
Health concerns for yourself or others may alter your direction for a time. For a few health concerns might lead to sudden heavy expenses. Watch for any recurrent injuries or old ailments with regard to lifestyle activity and take steps to remedy them. Recreational activity and good health routines are needed to keep in tune and in a calm tone. Rely on what you can do already. Keep it simple and do it regularly. Watch for stiffness of limb and emotional lows. A daily brisk walk will tone up the whole body, keeping the muscles supple shall make you able to take the strain. Yoga will help you to achieve the greater self-control you probably need.
Important contacts or connections will be formed that may bear on matters of health and well being, physically, mentally and spiritually. It will be important for you to explore new options with regard to work, training or education and health. Meeting new people or coming into new situations will open the road ahead. March and April may bring health challenges that will need to be met with a willingness to address an old problem in a new way. After July, watch that the load you're taking on doesn't get too much. Goodness in terms of health is expected for most of you.
Between Feb and Jun, care shall be taken on the health front. You may be tired or stretched to the limit. There may be worries or stress over your affairs that will leave you under par. If you show any sign of exhaustion or a condition involving deterioration, take steps to remedy the matter. Time to rest will be important. Remedies will be needed. If you're pushing yourself or your body hard, make sure that you spend time nurturing yourself and giving yourself the time to take pleasure in the recuperative activities that will soothe or uplift the spirit. If energy is low or fatigue is extreme, do not simply go on without seeking treatment or taking rest. Watch conditions related to bones or teeth. If you're travelling overseas in late Oct, an old health concern may flare up again. During July overseas connections may be severed or interrupted for a time.
If most of you haven't begun a new regime with health, then it's crucial that you do so during these times. It’s advised to change your diet and exercise routine during the year to remain in good health and spirits. Bring a different rhythm to daily life and healthcare practice. For few- health will be a crucial building block in success during months of March and December. For few overseas connections or travel shall remain high on agenda. For few, there may be relocation, one that could take one to overseas. Some will find that housing conditions improve or change dramatically.
In terms of health, you need to maintain energy levels and take good care of your health. Health problems can surface if you ignore warnings and forget to maintain balance in all aspects of life. The existing disease, if any, may be under control. Learn what you need to do and why it will benefit you. A health practitioner may play an important role for some of you while others may need to be much more conscious of what can be gained by discussing problems with informed people or experts. Changes in diet and a much better dietary balance will be at the core of the practical action you need to take. Taste and refinement with food could play an important part. Be conscious and discerning with what you eat and you may find that any health problems may take a back seat or even begin to solve themselves. You can look at this time to take preventive action with regard to health, instituting a new regime in order to alter old habits or patterns. The most important thing is to get to the heart of any situation and understand what's really going on.